THE MECHANICS OF EXPLODING FORCE

Exploding force

Solidness and Agility in Exploding Force

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Shaolin Kung Fu Shaolin Kung Fu
Black Tiger
Five Hurdles

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Flowing
Smooth Movement
Correct Mechanics

Shaolin Kung Fu Shaolin Kung Fu
Back Leg
Solidness and Agility

Shaolin Kung Fu Shaolin Kung Fu Shaolin Kung Fu
Elegant in Life
Graceful and Relaxed
Explode Force

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The Mechanics of Exploding Force from Wong Kiew Kit on Vimeo.

This is the first part of the series, Crystallization of Past Masters, and is divided into the following sections which follow the order the course was taught.

      1. Stance Training
      2. Flexibility and Footwork
      3. Hand Forms
      4. Explode Force
      5. Safety First

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The Four Parts of the series, Crystallization of the Past Masters, are as follows:

  1. The Basics as Trained by Past Masters
  2. From Solo Patterns to Sequence Sparring
  3. Applying Shaolin Skills and Techniques for Combat
  4. Experiencing the Wonderful Benefits of Shaolin Training

LINKS

Overview -- Crystalliation of Past Masters

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