VIDEO-CLIPS-17: TITLES

chi kung healing


Asking Bridge Asking Bridge and Legacy of Ng Mui 2018

Asking Bridge and Legacy of Ng Mui -- Overview
Basic Stances of Asking Bridge and Legacy of Ng Mui Course
Leg Exercises in Stance Training of ASking Bridge and Legacy of Nu Mui Course
Smash Rock and Churn Water of Asking Bridge
Black Tiger Presents Claw of Asking Bridge
Sideway Biw-Arrow Stance in Asking Bridge
Single Tiger Claw against Single Tiger Claw
Developing Sensitivity using Circular Hands
Flowing with Oponent's Movements in Asking Bridge
Leaning of Single Tiger in Asking Bridge

Form and Flow of a Combat Sequence of Flower Set
Trimming Bamboo against Kicks
Don't Go Against a Sweeping Kick
Jade Girl Threads Shuttle
Horizontally Sweep a Thousand Army
Lead-Hand Hand-Sweep in Asking Bridge
A Combat Sequence of the Flower Set
Application of Tim Bamboo and Sweep Thousand Army
Fun with Asking Bridge
Hungry Tigerr and Old Eagle in Asking Bridge

Fell Tree with Roots in Asking Bridge
Horse-Riding Vertical Punch
Counter against Chin-Na in Asking Bridge
Free Sparring in Asking Bridge
Rising Drragon Galloping Tiger
Golden Leopard Enters Rock
Golden Leopard Charges at Rock
Double Whorshiping of Buddha in Legacy of Shaolin
Using Planned Combat Sequence to Counter Strikes
Using Planned Combat Sequence to Counter Kicks

Using Planned Combat Sequence to Counter Felling Techniques
Using Planned Combat Sequence to Counter Chin-Na

Chi Kung Healing

Chi Kung Healing Course -- Overview

Chi Kung Healing -- Day 01

Welcoming Speech of Chi Kung Healing Course 2019
When there is Chi, There is Life
A Healer has the Heart of a Father or a Mother
How does a Healer Know a Patient Practices Correctly
How to Instil Confidence in a Patient
How does a Patient Overcome his Health Problem
Lifting the Sky in Chi Kung Healing Course
Shooting Arrows in Chi Kung Healing Course
Turning Head in Chi Kung Healing Course
Punching with Big, Rounded Eyes in Chi Kung Healing Course

Lifting the Sky Carrying the Moon in Chi Kung Healing Course
Nourishing Kidneys in Chi Kung Healing Course
Plucking Stars in Chi Kung Healing Course
Merry-go-Round in Chi Kung Healing Course
Three Levels to Ground in Chi Kung Healing Course
Carrying Mountain in Chi Kung Healing Course
Dancing Crane in Chi Kung Healing Course
Drawing Knife in Chi Kung Healing Course
Presenting Claws in Chi Kung Healing Course
Pushing Mountain in Chi Kung Healing Course

Big Windmill in Chi Kung Healing Course
Deep Knee Bend in Chi Kung Healing Course
Rotating Knees in Chi Kung Healing Course
Twelve Meridians in Chi Kung Healing Course

Chi Kung Healing -- Day 02

Three Causes of Diseases in Chinese Medicine
The Six Evils in Chinese Medicine
The Seven Emotions in Chinese Medicine
Neither External Causes Nor Internal Causes in Chinese Medicine
Double Dragons of Eighteen Jewels
Fish Flip of Eighteen Jewels
Dancing Fairy of Eighteen Jewels
Swinging Hips of Eighteen Jewels
Bear Walk of Eighteen Jewels
Immortal Takes off Shoes of Eighteen Jewels

Dragonfly Plays with Water of Eighteen Jewels
White Crane Steps on Snow of Eighteen Jewels
Drumming Kidneys of Eighteen Jewels
Nine of Eighteen Jewels
Touching Toes of Eighteen Jewels
Old Man Rows on Boat of Eighteen Jewels
Flicking Fingers of Eighteen Jewels
Rocking Feet of Eighteen Jewels
Kicking Legs of Eighteen Jewels
Hula Hoop of Eighteen Jewels

General Surveys Field of Eighteen Jewels
Dancing Butterfly of Eighteen Jewels
Embrracing Buddha of Eighteen Jewels
Purposely Practice Wrongly for Feeling
Purposely Wrong Stance For Feeling
Names of Eighteen Jewels
Pattern Names Suggested by Participants
Practical Lesson -- Lifting the Sky
Practical Lesson -- Relaxation
Practical Lesson -- Standing Meditation

Taijiquan Chi Kung Healing -- Day 03

Practical Lesson-- Chi to the Dan Tian
Practical Lesson-- Smile from the Heart
Sending Chi and Opening Vital Points
Various Vital Points and Flicking Away Toxins
Diffference between Using Sword Fingers and Palms
Sending Chi to Patients from Dan Tian
Tapping Chi from the Cosmos
Sending Chi to Patients from Cosmos
Distant Chi Transmission to Save Lives
Feautres of Chinese Therapeutics

Patient as Person, According to Illness, Good and Evil, Branch and Root
Chi Kung is Most Natural in Restoiring Health
Angel Treating a Child
Feautres of Chi Kung for Children
Bringing Chi to the Dan Tian
Answering Various Questions
Branch and Root, and Other Questions
The Bird of the Five-Animal Play
Benefits of the Bird Play

Chi Kung Healing -- Day 04

the Heart and the Head
Swinging a Baby Upside Down
Treating a Boy who Couldn't Walk
If Too Much Chi is being Transmitted
Opening the Heart
Record of Molecular Strecture of Chi
Throwing a Ball and Taking Out an Injury
An Example of Chi Kung Healing (1)
Three Essentials of our Healing
50, 000 for Life is Not Much

An Example of Chi Kung Healing (2)
An Example of Chi Kung Healing (3)
An Example of Chi Kung Healing (4)
An Example of Chi Kung Healing (5)
An Example of Chi Kung Healing (6)
An Example of Chi Kung Healing (7)
An Example of Chi Kung Healing (8)
An Example of Chi Kung Healing (9)
An Example of Chi Kung Healing (10)

chi kung music Chi Kung Healing -- Day 05

Give Patients Confidence in Chi Kung Healing
Cycle of Chi Flow in Shaolin Wahnam
An Example of Chi Kung Healing 11
An Example of Chi Kung Healing 12
A Chi Kung Healer has the Heart of a Parent
An Example of Chi Kung Healing 13
An Example of Chi Kung Healing 14
An Example of Chi Kung Healing 15
An Example of Chi Kung Healing 16
The Deer of the Five-Animal Play

The Monkey of the Five-Animal Play
The Tiger of the Five-Animal Play
The Bear of the Five-Animal Play
Five Important Cosnsiderations in Spiritual Cultivation
The Usefulness of Heart and Body
Treat the Whole Person, Not Just the Disease
Harmony of Body, Energy and Spirit
Opening of the Heart
Helping Patients on Walkers and Wheelchairs to Walk
An Example of Chi Kung Healing 17

Questions on Heling Patients to Walk
An Example of Chi Kung Healing 18
Chi Kung Healing as a Profession

Chi Kung 2019

Entering into a Chi Kung State of Mind
Lifting the Sky in an Intensive Chi Kung Courrse 5 Dec 2019 Penang
Carrying the Moon
Self-Manifested Chi Movement
Attaining a One-Pointed Mind
Developing Internal Force with Pushing Mountain
Pusing Mountain Away Using Chi
Platinum Chi Kung to Overcome Illness
Cosmic Shower -- Cleansing and Nourishing for Spiritual Cultivation
Prascticing Chi Kung Without any Chi Kung Techniques
Intensive Chi Kung Course: 4-8 December 2019 -- Overview

Complimentary Chi Kung 2010

Chi Flow for Health, Vitality and Longevity
Lifting the Sky to Generate a Chi Flow
Lifting the Sky -- the Most Popular Chi Kung Exercise
Chi Kung at Deeper Levels
Sinew Metamorphosis, a Very Powerful Chi Kung Exercise
With Flowing Energy You can Perform any Activity Without Feeling Tired and Without Panting for Breaths
Using Flow to Perform your Daily Activities
Attaining a Sen Mind to Solve Problems
Complimentary Chi Kung Course 2010 -- Overview

Zen Complimentary Shaolin 2010

Complimentary Shaolin Kungfu Course 26-27 Sept 2010 -- Overview
Introduction to Complimentary Shaolin Kungfu Course and Chi Flow
Lifting the Sky for Health and Triple Cultivation
Double Dragons to Let Energy Flow
Double Dragon to Consolidate Intermnal Force
To Develop Intermnal Force for Martial art and Daily Living
Performing any Activity Without Feeling Tired and Without Panting for Breaths
Fa-Jing or Exploding Force using Black Tigerr Steals Heart
Some Basic Shaolin Patterns
Chi Flow for Health, Combat Efficiency and Spiritual Cultivation

Covering Opponent's Jabs and Crosses
Guard against Opponent Hitting You with Jabs and Crosses
Lift Hand, Niot Just Push Aside Opponent's Attack
Close Opponent Adequately to Prevent his Further Attack
Using Technical Speed against a Boxer
A Boxer has a Reach Technically Longer than in Shaolin Kungfu
How to Catch an Opponent's Arm
Covering and Striking an Opponent
Giving an Opponent No Chance to Attack You
A Boxer has No Counters against Felling Techniques

Have Fun with Break Fall
Stepping on Opponent's Foot to Prevent Him Running Away
How to Counter an Opponent's Upper-Cut
How to Counter a Hook
Holding an Opponent and Bringing him to the Ground
Using Kicks against a Boxer
How to Fell an Opponent
How to Handle an Opponent Bouncing Around
Counters against Opponent who Frequently Kicks

Complimentary Taijiquan 2010

Entering Tao and Chi Flow in Complimentary Taijiquan Course 2010
Rotate the Waist and Not Move the Arms in Wahnam Taijiquan
Immortal Waves Sleeves -- Movement frlom the Waist; Little Movement from the Arms
Continuous Flow -- No Beginning No Ending
Duble Dragons Embrace Pearl -- Movement from Waist Rotation
Push Boat According to Current -- Push From Back Leg
Black Bear Sinks Hips -- Wonderful Counter against Felling
Grasping Sparrow' Tail -- Corrrect Practice Generrates Energy Flow
The Correct Way of Performing the Bow-Arrow Stance
Changing from One Side to the Other of Grapsing Sparrow's Tail

Adominal Breathing Exploding Force using Open Window to Look at Moon
Exploding Force using Immortal Waves Sleeves
Exploding Force with Ohter Patterns in Wahnam Taijiquan
Using Flowing Chi to Do Work for You
Keeping an Oppoent at Bay in Wahnam Taijiquan
Slowing Down Movement to Understand Philosophy in Wahnam Taijiquan
Lift Hand in Wahnam Taijiquan -- Not Push Attack Aside
Use Guard Hand against Opponent's Jabs and Crosses
Stay at your Place; Use Body-Movement but Don't Move Back
Cover yourself when Chasing after an Opponent

Counters against the Shoot
Controlling an Opponent on the Ground
Break Fall to Prevent Possible Injury
Off-Balancing a Heavy-Weight
Counters against Upper-Cuts
Counters against the Hooks
Against an Opponent who Bounces Around
White Crane against any Kicks
Fell Opponent as He Kicks
Strike Opponent as He Moves I

Combat Application, Chi Flow and Standing Meditation
Complimentary Taijiquan Course, 28-29 Sept 2010 -- Overview

Cultivating Spirit

Cultivating Spirit Nourishing Energy -- Overview
Standing Meditation and Chi Flow
Breathe Out when Pressing In
Abdominal Breathing -- December 2018
Toe Breathing or Heel Breathing
Five Dan Tian Chi Kung
Glowing witn Five Dan Tian
Lifting the Sky to Attain a One-Pointed Mind
Light Breeze through Sleeves -- Dec 2018
Practicing Light Breeze through Sleeves -- Dec 2018

Generating Flowing Force with Double Dragons Emerge from Sea
Double Dragons Emerge from Sea in Horse-Riding Stance
Flowing Breeze through Sleeves in Horse-Riding Stance
Consolidating Force with Double Dragons Emerge from Sea
Expanding into the Cosmos (1)
Cloud Hands to Develop Flowing Force
The Slow and Powerful Tortoise Method
Expanding into the Cosmos (2)

Find the Mistakes Find the Mistakes

Mistakes in Immortal Waves Sleeves
Mistakes in Golden Dragon Plays with Water
Mistakes in Black Tiger Steals Heart
Mistakes in Norse-Riding Stance
Mistakes in Single Tiger Emerges from Cave
Mistakes in Open Window to Look at Moon
Mistakes in Dragon and Tiger Appear
Mistakes in Three-Circle Stance
Mistakes in Yellow Bird Plays with Water
Mistakes in Green Dragon Shoot Pearl

Find the Mistakes -- Overview
Solutions to Immorrtal Waves Sleeves
Solutions to Golden Dragon Plays with Water
Solutions to Black Tiger Steals Heart
Solutions to Horse-Riding Stance
Solutions to Single Tiger Emerges from Cave
Solutions to Open Window to Look at the Moon
Solutions to Dragon and Tiger Appear
Solutions to Three-Circle Stance
Solutions to Yellow Bird Plays with Water
Solutions to Green Dragon Shoots Pearl

General

Asking Bridge -- Black Tiger Presents Claw
Chuo Jiao -- Video
Claudio Matricardi Extinguishing Candle Flame with Black Tiger and One-Finger Shooting Zen
Extinguishing Candle Flame Covered with Glass by Dr Damain Kissey
Ho Family Flowing Water Staff 2018 by Sifu Leonard Lackinger -- Video
Ho Family Flowing Water Staff, November 2018 bu Sifu Markus Kalila -- Pictures
Ho Family Flowing Water Staff, November 2018 by Sifu Markus Kahila -- Video
Golden Bridge
Demonstration of Green Dragon Crescent Moon Guan Dao by Sifu Mark Blohm 01
Demonstration of Green Dragon Crescent Moon Guan Dao by Sifu Mark Blohm 02

Chi Kung Practice and Chi Kung Healing
Testimonial from Javier (Spanish)
Smartcoat at Klinik Kissey, Sabah
Size, Gender and Age are Not Important in Kungfu Combat
Promotion Video of Sifu Leo
Extinguishing Candle Flame -- Sifu Miguel Spariosu
Combat Sequences of Flower Set for Legacy of Ng Mui Course
Shaolin Wahanm Sabah 2020
Testimonial from Santiago (Spanish)
Shaolin Wahnam Syallabuses

Chi Kung Grandmaster's Advice on Stance Training
Stay Healthy, Active and Gorgeous
Sylklabuses of Shalin Arts
Taiji Traveling Dragon Spear 2018 -- Picture Series
Taiji Traveling Dragon Spear 2018 -- Video Series
Testimonials of Sabah Cosmos Chi Kung
Smartcoat at Winward Hall, Sabah
Developing Flowing Force and Exploding Force in Wudang Kungfu

Intensive Chi Kung Feb 2010

Enter into a Chi Kung State of Mind
Questions and Answers at Intensive Chi Kung Course 4-6 Feb 2010
Lifting the Sky to Generate Energy Flow
The Mechanics of Pushing Mountain
You can Perform any Task Without Feeling Tired and Without Being Out of Breath
Women Love Carrying the Moon, and Men Too
It's Chi Flow, Not Chi Kung Techniques, that Gives Chi Kung Benefits
Carrying the Moon for Youthfulness and Agility
Carrying the Moon for Spiritual Cultivation
Self-Manifested Chi Movement to Overcome Pain and Illness

Different Levels of Chi Kung Attainment
Lifting the Sky to Attain Good Health and Vitality
Chi Kung to Attain Emotional Balance
Chi Kung to Attain Longevity
Chi Kung for Peak Perflormamnce
Chi Kung for Daily Living
Intensive Chi Kung Course 4-6 Februrary 2010 -- Overview

Intensive Chi Kung Penang 2018

Intesive Chi Kung Course 10-12 December 2018 -- Overview
Entering into a Chi Kung State of Mind
Difference betweem Gentle Physical Exercise and Chi Kung
Lifting the Sky to Generate Energy Flow
Continuous Flow and Opening the Chest
Pushing Mountain to Generate Energy Flow (1)
The Form of Carrying the Moon
Pushing Mountain to Generate Energy Flow (2)
Lifting the Sky to Attain a One-Point Mind
Pushing Mountain to Develop Internal Force

Dotting Eyes Cosmic Shower -- Physical, Emotional, Mental and Spiritual Purification
Self-Manifested Chi Movement -- Platinum Chi Kung for Healing
Cosmic Shower -- Physical, Emlotional, Mental and Spiritual Strengthening
Directing Chi Flow and Massaging Internal Organs
Let Chi Do Work for You

Internal Force 2018

Letting Energy Flow using Carrying Sun and Moon
Consoliating Force using Three-Circle Stance
Consoliating Force using Horse-Riding Stance
Internal Force using Stance Training

Kungfu Practitionerrs 2018

Becoming a Shaolin Wahnam Kungfu Practitioner -- Overview
Chi Flow and Horse-Riding Stance
Stance Training to Develop Internal Force and Mental Clarity
Corss Road at Four Gates
Revising Four Gates
Cloud Hands
Practicing Cloud Hands
Ho Family Flowing Water Staff 2018
Practicing the Flowing Water Staff
Taiji Staff -- November 2018

Combat Application of the Staff (1)
Combat Application of the Staff (2)
Combat Application of the Staff (3)
Combat Applications of Some Staff Techniques
Shaolin Plum Flower Sabre -- Nov 2018
Taiji Sabre -- November 2018
Combat Application of the Sabre (1)
Combat Application of the Sabre (2)
Counters of the Sabre against the Thrust of a Spear
Practicing the Counter of a Sabre against a Spear

Wudang Sword
Wudang Sword by Sifu Leonard Lackinger
Capturing a Dagger from an Opponent
How to CApture a Spear
Capturing a Big Knife or Guan Dao (1)
Capturing a Big Knife or Guan Dao (2)
Capturing a Big Trident
Preventing Weapon from Capture
Preventing a Dagger Held in a Yin Mammer from being Captured
Preventing a Dagger Held in a Yang Mammer from being Captured

Going to Middle Two Fists Cannot Match Four Hands
Moving away from Target and Striking Vital Points
Practice of Single Unarmed against Multiple Unarmed (1)
Demonstration of Single Unarmed against Multiple Unarmed (1)
Practice of Single Unarmed against Multiple Unarmed (2)
Demonstration of Single Unarmed against Multiple Unarmed (2)
Demonstration of Sealing the Escape Route
Practice of Sealing the Escape Route of the Defender (1)
Practice of Sealing the Escape Route of the Defender (2)
Demonstration of Counters against Sealing the Escape Route (1)

Demonstration of Counters against Sealing the Escape Route (2)
Practice of Counters against Sealing the Escapte Route
Demonstration of Going to the Middle in Multiple Uarmed Attack
Practice of Going to the Middle in Multiple Uarmed Attack
The Tactic of Using a Shield
The Practice of Using a Shield
Beware of All Other Attackers
Employing the Properties of Weapons
Single Long Weapon against Multiple Long Weapons
Practicing with Long Weapons

Capturing a Dagger
Capturing a Sabre
Capturing a Sword
Capturing a Rod
Capturing a Pair of Daggers
An Opponent Aiming A Dagger at You from Behind
Capturing a Staff
Capturing a Spear
Capturing a Guan Dao
Preventing a Guan Dao from Capture

Single Uarmed agiainst Multiple Armed (1)
Single Uarmed agiainst Multiple Armed (2)
Single Uarmed agiainst Multiple Armed (3)
Single Uarmed agiainst Multiple Armed (4)
It is Fun Time

Lion Dance 2019

Special Lion Dance Course -- Overview

Lion Dance 2019 -- Day 01

Lion Dance Music Rolling Thunder Drumming
Mountains of Cranes and Mountain of Buddhas
Flat-Beak Duck and Big-Head Dog
the Rolling Thunder Stopping
Three Beats in a Unit
Class Practice of Three Beats
Five Beats in a Unit
Walking -- Three Beats and Five Beats
Cymbals to Keep the Rhythm
Rolliong and Stopping

Gong to Keep the Base
The Cymbals and the Gong
Variations of Cymbals and of Gong
Movements of Lion when Walking
Movements of Lion Tail
Greeting of Uncle Righteousness' Lineage
How to Hold a Lion Head when Walking
How to Perform the Lion Tail
Moving the Lion Head when Walking
Class Practice of Lion Head and Tail

Lion Head and Tail when Walking
Walking with Head and Tail
Movements of Lion Tail
Four Directions Showing Majesty
Hand Movements of Four Directions
Four Directios with Lion Head
Till Head, Close Mouth and Shake
Lift the Lion Head High with Mouth Close
Majestic Lion and Walking Lion
Class Practice of Majesty and Walking

Five Blessings at the Door
Class Practice of Five Blessings
five Blessings with Drumming
Three Rings Around the Moon
Class Practice of Three Rings
the Majesty of Three Rings

Lion Dance 2019 -- Day 02

Seven-Star Drumming
Practipants Practicing Seven-Star
Cymbals Keep Rhythm, Gong Keeps Base
Joining Seven Continuously to make Twenty One
Off Beat, Double Beats, Four Beats
Twenty One, and Five in Lion Dance Drumming
Majsety-Blessing-Tail End in Lion Dance Drumming
Drumming -- Four Directions Showing Majesty
Non-Stop for Majesty in Lion Dance Drumming
Pracipants Practicing Fou r Dirrections

Lion Dance Music Basic and Variation of Cymbals
Practice of Drumming and Cymbals
The Gong Keeps the Base
Walking -- Five and Seven
Practice of Lion Dance Music
Greeting without Lion Head
Rolling Thunder for Greeting
Practicing the Greeting
Greeting of Buddha-Mountain Lion
Greeting of Crane-Mountain Lion

Practice of Crane-Mountain Lion Greeting
Lion Dance Music for Greeting
Class Practice ofLion Dance Music
Thort Greeting of Buddha-Mountain Lion

Lion Dance 2019 -- Day 03

Training the Hand to Follow the Heart
Trom instead otTak
Variation in Majestic Drumming
Practice of te Variation
Lion -- Four Directions Showing Majesty
Greeting without the Lion
Geeting with Full Aparatus
Movements of Five Blessings at the Door
Five Blessings at the Door with Lion
Movements of Three Rings Around the Moon

Three Rings Around the Moon with Lion
Three Types of Lion Dance Drumming
Analysis of Majestic Drumming
Test the Vegetable Before Eating
Testing the Vegetable with Four-Star Drumming
Signal, Then Four-Star
The Use of Four-Star
The Practice of Four-Star

Lion Dance 2019 -- Day 04

Drumming for Lion Dance Drama (1)
Drumming for Lion Dance Drama (2)
Lion Walking -- Five and Seven
Practice of Lion Walking
Four Directions -- Majersty. Blessing, and Tail-End
Practice of Four Directions
Movements and Drumming of Three Rings
Movements in Approaching Vegetable in Lion Dance
Drumming for Approaching Vegetable in Lion Dance
Structure of Seven-Star Drumming

Chi Kung Structure of Approaching Vegetable in Lion Dance
Drumming of and Signal Seven Stars
Practice of Signal Seven Stars
Practice of Lion for Seven Stars
Movements and Drumming of Eating, Swallowing and Cleansing
Practice of Eating, Swallowing and Cleansing in Lion Dance
Lion in Eating and Swallowing the Vegetable
Movements in Sharing Blessing with Spectators
Lion Sharing Blessing with Spectators
Practice of Drum, Cymbals and Gong (1)

Practice of Drum, Cymbals and Gong (2)
Practice of Drum, Cymbals and Gong (3)
Practice of Drum, Cymbals and Gong (4)
Practice of Drum, Cymbals and Gong (5)
Practice of Drum, Cymbals and Gong (6)
Practice of Drum, Cymbals and Gong (7)
Practice of Drum, Cymbals and Gong (8)
Practice of Drum, Cymbals and Gong (9)
Practice of Drum, Cymbals and Gong (10)
Practice of Drum, Cymbals and Gong (11)

Practice of Drum, Cymbals and Gong (12)
Practice of Drum, Cymbals and Gong (13)
Practice of Drum, Cymbals and Gong (14)
Practice of Drum, Cymbals and Gong (15)
Practice of Drum, Cymbals and Gong (16)
Practice of Drum, Cymbals and Gong (17)
Practice of Drum, Cymbals and Gong (18)

Lion Dance 2019 -- Day 05

Drumming for Lion Dance Drama
Practice of Lion Dance Music (1)
Plan for Ground Green in Lion Dance
Practice of Lion Dance Music (2)
Practice of Lion Dance Music (3)
Story of Laughing Buddha in Lion Dance
Drumming for Laughing Buddha and Kungfu Performance
Flying Pole in Sky Green of Lion Dance/a>
Seven Star Accompanying the Moon
Divine Peaches on Mountain

Lion Dance Attaining Higher Every Step
Flower in Gold River
Explaining the Movements of Lion Dance
Drumming According to Formation in Lion Dance
Lion and Drumming of Ground Green

Sabah 2019

Eye-Dotting Ceremony of Shaolin Wahnam Sabah -- Lion 23 Dec 2019
Shaolin Wahnam Sabah 23 Dec 2019 -- Overview
Lion Dance Drama: Seven Stars Acclompanying the Moon, 23 Dec 2019
Speeches at Dotting Lion 23 Dec 2019
Lion and Sumazau Dance 23 Dec 2019
Opening Ceremony of Winward Hall 23 Dec 2019

Shaolin 2019

Intensive Shaolin Kungfu Cou rse 8-14 December 2019 -- Overveiw
Developing Internal Force with Stance Training
Performing the Stances Wrongly on Purpose
From Big and Slow to Small and Fast
Various Ways of Changing Directions
The Form of One-Finger Shooting Zen
The Flow of One-Finger Shooting Zen
The Force of One-Finger Shooting Zen
Mechanics of Exploding Force with Black Tiger Steals Heart
Mechanics of Exploding Force with Major Hand Forms

Linking Patterns to Form a Simple Set
Fa-Jing or Exploding Force with Black Tiger Steals Heart
Exploding Force with Poisonous Snake and Golden Star
Adding Hand Forms to Stances
Exploding Force in Major Defence Patterns
Form One Breath for One Pattern to One Breath for One Sequence
Art of Flexibility
Spacing and Timing are Very Important in Combat
Top-Thread, Middle-Lean, Low-Sweep
Chop an Opponent's Arm

Tricking an Opponent with False-Real
Poise Patterns, Free Offers and Coverage
Sequence 1 -- Black Tiger Steals Heart
Gripping an Opponent's Wrist
Moving intoan Oppenent form Left to Left
Poisonous Snake Shoots Venom
Change if Wrong Response
Precious Duck swims through Lotus
Sequence 4 -- Hang a Golden Star
Moving into an Opponent from Left to Right

Small-Big-Universe Sequence 5 -- Fierce Tiger Speeds through Valley
Sequence 6 -- Dark Dragon Draws Water
Continue to Another Sequence
Continuation of Combat Sequences
Various Ways to Cntinue
Sequence 7 -- Chop the Hua Mountain
Sequence 8 -- Horizontally Sweep Thousand Armies
Sequence 9 -- Happy Bird Hops up Branch
Sequence 10 -- White Horse Presents Hoof
Sequence 11 -- Yellow Bird Plays with Water

Sequence 12-- Naughty Monkey Kicks at Tree
Sequence 13 -- Fell Tree with Roots
Brreakfall Safely before Learning Felling Techniques
Sequence 14 -- Lead Horse Back to Stable
Sequence 15 -- Farmer Hoes Rice Field
Sequence 16 -- Fierce Tiger Pushes Mountain
Chi Flow for Health, Vitality and Longevity
Against Muay Thai Knee Attack
Gripping your Neck with Both Hands
Against the Shoot

Monkey Plucks Coconut
When you are Pinned Down on the Ground
Angry Bull Charges at Fence
Against a Boxer

Small and Big Universe 2010

Abdominal Breathing -- Developing Energy at the Dan Tian
Submerged Breathing -- Enhancing Sexual Enjoyment
The Long Breathing -- Enhancing Intellectual Performance
The Forceful Small Universe -- Tremendous Energy for Peak Performance
The Gentle Small Universe -- Living Beyond a Hundred Years
Phenomenal Bog Universe -- Good Health, Vitality and Longevity
Transcendental Bog Universe -- Merging with the Cosmos
Small and Big Universe, 5-7 October 2010 -- Overview

Small and Big Universe 2018

Small and Big Universe, 22nd-24th November 2018 -- Overview
Chi Flow and Standing Meditation
Abdominal Breathing
Submerged Breathing
Long Breathing in Small and Big Universe
Forceful Small Universe
Running Around a Football Field yet Not being Tired and Not out of Breath
Gentle Small Universe -- Nov 2018
The Twelve Primary Meridians
Medical Big Universe

Expanding into the Cosmos Spiritual Big Universe
Revising the Small Universe and the Big Universe

Small and Big Universe 2019

Small and Big Universe, 15-17 April 2019 -- Overview
Entering into a Chi Kung State of Mind, Chi Flow and Zen
Pressing and Releasing the Abdomen
Abdominal Breathing
Submerged Breqthing
Reverse Breathing
Forceful Small Universe
Gentle Small Universe
Medical Big Universe
Testimonials of Expanding into the Cosmos
Spiritual Big Universe

Taijiquan 2019

Intensive Taijiquan Course, 8th to 12th April 2019 -- Overview

Taijiquan 2019 -- Day 01

From Big to Small, From Many to Few
Changing fron One Side to Another of Grasping Sparrow's Tail
Cloud Hands -- Opening and Closing
Combat App;icationsf Grasping Sparrrow's Tail and Cloud Hands
Differentitating Yin-Yang, and Stepping and Gliding Forward and Backward
Change from Opening and Closig using Figure-of-Eight
Art of Flexibility
Grasping Sparrow's Tail
Movements in Stances
Cloud Hands: Moving in Stances

Change from Opening to Closing of Cloud Hands using Rectangle
Stance Training to Develop Internal Force
Rotation of the Waist

Taijiquan 2019 -- Day 02

Developing Sensing Skills in Taijiquan Stationary Pushing Hands
Ward-Off when Opponent Intends to Thrust in Taijiquan Pushing Hands
You may Slice Opponent's Throat in Taijiquan Pushing Hands
Circulating Hands in Taijiquan Pushing Hands
Body Movement in Taijiquan Pushing Hands
You Must Close Opponent's Arms Before Pushing
Dancing Butterfly to Clear Blockage or Enhance Resut
Defence against Frontal Gliding Push
Frontal Stepping Forward Push
Thread from Under the Other Arm

Pushing from Yang Side of Right Mode
If an Opponent Kicks your Groin
Make Adjustment with Footwork
Pushing from Yin Side of Right Mode
Pushing from Yin Side of Left Mode
Defence against Yin Push
Pushing from Back of Right Mode
Pusing from the Back in Left Mode
Defence against the Back Push

Body Movement Taijiquan 2019 -- Day 03

Three-Circle Stance of Taijiquan
Tactic of Continuous Attacks
Tactic of Confusing Attacks
Tactic of Instantaneous Counter
Tactic of Interception
The Cloud Hands Set
Explode Force with Bow-Arrow Thrust Punch
Explode Force with Single Whip
Explode Force with Patterns From Grasping Sparrow's Tail
Explode Force with Four Secondary Patterns

Explode Force with Green Dragon Shoots Pearl
Da Shou, or Striking Hands, with Top, Middle and Side Strikes
Class Practice with Different Strikes
Da Shou with Different Kicks
Class Practice with Different Kicks
Da Shou with Different Felling Attacks
Da Shou with Different Chin-Na Attacks
Counter against Simultaneous Kick and Strike
Double-Hand Grip in Taijiquan Striking Hands

Taijiquan 2019 -- Day 04

Cover your Opponent amd Three Classes of Kungfu
Sequence 1 -- Immortal Waves Sleeves
Class Practice of Sequence 1
Sequence 2 -- Low Stance Vertical Punch
Sequence 3 -- White Snake Shoots Venom
Combat Application Set 1: White Snake Shoots Venom
Cloud Hands and White Snake
Sequence 4 -- Green Dragon Shoots Pearl
Sequence 5 -- White Crane Flaps Wings
Sequence 6 -- Striking Tiger Poise

Taijiquan 2019 -- Day 05

Combat Application Set 2 -- Green Dragon Shoots Pearl
Thrust Kick in Taijiquan Combat
Low Stance Single Whip in Taijiquan Combat
Black Bear Sinks Hips in Taijiquan Combat
Shoulder Strike in Taijiquan Combat
loud Hands in Taijiquan Combat
Carry Tiger Back tol Mountain in Taijiquan Combat
Counters against Take-Downs at the Established Stage
Counters against the Shoot when being Held
Counters against the Shoot at the Initial Stage

Abdominal Breathing Counters against Muay Thai Knee Jabs
Techniques to Release Holds in Taijiquan Combat
Combat Application Set 3 -- Black Bear Sinks Hips
Class Practice of Various Taijiquan Sets
Xuan Wu or Tortoise Method
Expanding into the Cosmos
Composing Taijiquan Sets for Particular Purposes

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