TAIJIQUAN PUSHING HANDS 2005
Pushing Hands is an excellent method in Taijiquan to train combat skills, such as spacing and timing, sensitivity, footwork, body-movement and exploding force. Size, weight and gender are not decisive facts on Taijiquan Pushing Hands. It is injury-free, and can be full of fun and laughter.
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LINKS
Regional Taijiquan Course, Soria 2005