KNEADING HANDS OF WUZUQUAN
Kneading Hands is an ingenious method in Wuzuquan to train and test internal force. It looks like Pushing Hands of Taijiquan, but is quite different. It follows a routine procedure and trains the four aspects of swallow, shoot, float and sink of Wuzuquan.
Kneading Hands of Wuzuquan or Five-Ancestor Kungfu from Wong Kiew Kit on Vimeo.
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LINKS
Glimpse of Special Wuzuquan Course