THE NATURE OF INTERNAL FORCE

The intricacies of the Shaolin greeting in generating a small universal energy flow and the nature of internal force was explained. Even when a person had a lot of energy, but if he tensed his muscles and locked up his energy in packages instead of allowing it to flow, its force is not much. Rotating the waist contributed to smoothness of energy flow.

Stance training to develop internal force was explained. When one was relaxed and not thinking of anything, energy would flow in from the Cosmos. The form of the stance, like the Goat Stance, allowed cosmic energy to accumulate at the dan tian. 6th June 2017, Guildford, England.

Please click the opicture or the caption below to view the video

The Nature of Internal Force from Wong Kiew Kit on Vimeo.

LINKS

Overview

Courses and Classes