FROM LEG THROUGH WAIST TO HAND
"Start with the back leg, rotate the waist, and complete at the hands" is an essential principle underlying almost all Taijiquan movements. Again the meaning is straight-forward, though many students may not understand its real meaning due to lack of experience. This all-important principle is well illustrated in "Grasping Sparrow’s Tail".
Grasping Sparrow's Tail | Carrying the Cosmos | Immortal Waves Sleeves |
Play with Pearl | Pushing Boat | Black Bear Sinks Hips |
Open Window to Look at Moon | Grasping Sparrow's Tail | Turning Around |
Taijiquan Movement and Force Come from Leg through Waist to Hand from Wong Kiew Kit on Vimeo.
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