After taking Sifu Mark down, Sifu Robin pin him down with an arm lock using the pattern "Lazy Man Smokes Pipe"

Course members learn some wrestling attacks and their counters. Sifu Robin demonstrates how to take down an opponent with a shoot or a lift, and pin him on the ground using the patterns "Frog Crouching on Ground" and "Lazy Man Smokes Pipe".

Grandmaster Wong explains that these moves are for sports. Using such attacks in real fights would be suicidal. Sifu Mark shows how you may tear out the throat or the groin of the attacker.

Course participants have a lot of fun practicing these techniques. To some it is the first time practicing wrestling moves.