THE EIGHTEEN-LOHAN ART
少林十八羅漢功
Lohan Worships Buddha
The Eighteen-Lohan Art is excellent for developing internal force, besides promoting good health, vitality and longevity. It can also leads to spiritual expansion.
Shaolin practitioners at the northern Shaolin Temple derived their internal force from this Eighteen-Lohan Art. They did not train any special arts like Iron Palm or Iron Arms as in southern Shaolin.
However, nowadays due to various reasons, the essence of this Eighteen-Lohan Art is almost lost. We are fortunate that we still have this invaluable art with us.
You can practice the Eighteen-Lohan Art in many ways. You may perform all the eighteen exercise one after another. You may choose any number of exercises in any order. Or you may practice just one exercise.
Please click the pictures below to view the videos
1. Lohan Worships Buddha
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2. Reverse Hanging of Double Hooks
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3. Double Hooks Hanging on Wall
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4. Shake Head Wag Tail
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5. Rhinoceros Looks at Moon
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6. Big Boss Lifts Urn
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7. Big Bird Spreads Wings
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8. Old Monk Grinds Rice
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9. Golden Leopard Trains Claws
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10. Father and Son Together
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11. Shoot Spear at Mystical Gate
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12. Green Dragon Charges at Face
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13. Hungry Tiger Charges at Prey
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14. Iron Bull Ploughs Field
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15. Open Window to Look at Moon
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16. Old Monk Takes off Shoes
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17. Night Guard Tests Sea
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18. Swallow Flies through Clouds
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You can view all the videos by clicking the picture or the caption below
Eighteen-Lohan Art
