Course participants practicing how to explode force

"Fa-jing" or exploding force is an important aspect of kungfu training. Two conditions are needed for exploding force. Firstly, the exponent must have sufficient internal force to be exploded. Secondly, he must know the mechanics involved.

The pattern “Black Tiger Steals Heart” is utilized to learn the skill of exploding force. The movement starts from the back leg, is controlled by the rotation of the waist, and is completed at the punch, manifesting the three external harmonies of legs, body and hands. The punch spirals forward, channeling internal force from the dan tian.