FOUR GATES AT UK SUMMER CAMP 2008
- Important Foundation and Signature Greetings
- Learning Flour Gates in an Hour!
- Some Interesting Questions from Four Gates
- Magic of Form, Force and Flow
- Performance of Four Gates with Jing, Qi and Shen
- The Cross-Roads at Four Gates Set
- How to Tell a Master from Ordinary Practitioners
- Some Fine Points in Sequence 1
- One Hand to Spar, One Hand to Drink Tea
- Some Details on How to Use Just One Hand in Combat
- Using Just One Hand to Defend against All Forms of Attack
- Substituting a Planned Attack and Countering a Whirlwind Kick
- Sophisticated Techniques Using the Tactic of No Defence Direct Counter
- How to be Fast and Forceful Without Being Painting or Feeling Tired
- Pressing Attacks, Chin-Na and Taming Hands
- Chin-Na and Tiger-Claw
- Unicorn Step and Poisonous Snake Basking in Mist
- Applying Same Techniques at Elementary or Advanced Level in Same Combat Situations
- Amazing Leg Techniques for Attacks and Counters
- Marvels of Catching Tiger in Mountain
- Practicing Combat Sequences for Free Sparring or Real Fighting
- Some Amazing Techniques and Ground Fighting
- Yellow Bird, Rising Dragon and Galloping Tiger
- Kungfu Patterns are as Beautiful to Watch as they are Effective for Combat
- Skills and Techniques for Combat
- Linking Combat Sequences into a Combination Set
- Secret of Subtraction and Addition in Combat Sequence Training
- Shaolin Movements are Technically Faster than Boxing Movements
- Using Body-Movement and Interception to Counter a Boxer
- Counters against the Formidable Knee Strikes and the Common Shoot
- Four Gates Combination Set -- Part 1
- Four Gates Combination Set -- Part 2