Sifu Ronan Sexton demonstrating the Four-Gate Set

If you watch a performance of the “Cross-Roads at Four Gates” set, you may not be impressed as it is simple in its demonstration. But its combat application is amazing. It can be appreciated at different levels of profundity.

This set was the fundamental set at the southern Shaolin Temple. Its combat application was recorded as secrets hidden in the open on the temple walls.

The video presentation of the set here is by Sifu Ronan Sexton. A picture series of the set can be accessed here .

Please note: you can download the video clips onto your own computer and view them at your leisure. Place your computer pointer at the picture or one of the links, and right click. Choose “Save Target As”. Select the directory or sub-directory where you wish to keep the video clip. Click “Save”.

A video of Grandmaster Wong demonstrating Four Gates can be found here.