OVERVIEW OF COURSES IN BARCELONA, SPAIN 2018

Combat Application of Er-Shi-Quan

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    Er-Shi-Quan or Twenty Punches -- 17th July 2018

  1. Stance Training in Er-Shi-Quan or Twenty Punches
  2. Routine, Form, Flow and Force in Er-Shi-Quan
  3. Developing Internal Force in Er-Shi-Quan

  4. Combat Application of Er-Shi-Quan from Press Palms to Flick Hand
  5. Combat Application of Er-Shi-Quan from Surround Hand to Double Elbows
  6. Er-Shi-Quan against Boxing
  7. Er-Shi-Quan against Other Martial Arts

    Five Elemental Fist of Xingyiquan -- 18th July 2018

  1. Stance Training in Five Elemental Fist
  2. Five Elemental Fist of Xingyiquan
  3. Developing Internal Force in Five Elemental Fist

  4. Combat Application of Five Elemental Fist
  5. Combat Sequences of Five Elemental Fist

    Chi Kung Courses in Barcelona -- 19th to 22nd July 2018

  1. Art of Thousand Steps -- 19th July 2018
  2. One-Finger Shooting Zen -- 19th July 2018

  3. Selection of Eighteen Jewels -- 20th July 2018
  4. Keep Youthful with Shaolin Cosmos Chi Kung -- 20th July 2018

  5. Getting Rid of Anxiety, Fear and Other Negative Emotions -- 21st July 2018
  6. Special Breathing Methods in Shaolin Chi Kung -- 21st July 2018

  7. Advanced Internal Force Training -- 22nd July 2018
  8. Art of Standing Meditation -- 22nd July 2018

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