THE WRONG WAY AND THE RIGHT WAY OF DOUBLE FIST
The double fist, which is found in Praying Mantis Kungfu as "Ascend Mountain Double Fist", is frequently used wrongly.
Both fists are used to strike an opponent, when one fist is sufficient. The other fist is actually meant to press against an opponent's arm or to hold it so that he cannot counter-strike.
The Wrong Way and the Right Way of Double Fist from Wong Kiew Kit on Vimeo.
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