FORCE TRAINING AND EXPLOSION OF FORCE IN THREE-HARMONY SET

Course participants of the Three-Harmony Set course in Toronto practiced the combat application of "Golden Axe Strikes Rock". Then they employed Lifting Water and the Three-Body Stance to develop force. Then they used chi flow to explode force. The techniques were performed in chi flow.

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Force Training and Explosion of Force of Three-Harmony Set from Wong Kiew Kit on Vimeo.

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