RAINING HAMMERS AND IRON RODS

Your fists are like hammers, and your arms are like iron rods. When an opponent attacks you. strike his arms or legs. If he withdraws or hesitates, strike his body. Of course, you must have forceful fist and arms to apply this strategy. There are training methods in Choy-Li-Fatt to train iron arms.

Please click the picture or the caption to view the video

Raining Hammers and Iron Rods on Opponents from Wong Kiew Kit on Vimeo.

The above video was selected from the secret pages of a regional Choy-Li-Fatt course taught by Grandmaster Wong in Oslo in 2012.

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