The following exercises were performed

1. Three Levels to Ground
2. Dancing Fairy
3. LohToesan Touches
4. Dragonfly Plays with Water
5. Immortal Takes off Shoes

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Please click the picture or the caption below to view the video

Art of Flexibility from Wong Kiew Kit on Vimeo.

LINKS

Overview

Courses and Classes

• Intensive Chi Kung Course
• Intensive Shaolin Kungfu Course
• Intensive Taijiquan Course

• List of Certified Shaolin Wahnam Instructors
• List of Certified Shaolin Wahnam Chi Kung Healers