DEVELOPING INTERNAL FORCE USING
PUSHING MOUNTAIN

"Pushing Mountain" is an excellent chi kung technique to develop internal force, which is a skill.

The three categories of reasons why we dedicate ourselves to develop internal force are as follows:

  1. To maintain life.
  2. To enhance life.
  3. To produce better result no matter what we do!

Please click picture or the caption below to view the video

Developing Internal Force Using Pushing Mountain from Wong Kiew Kit on Vimeo.

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