GENERAL-2g
Choy-Li-Fatt, Cleansing, Cosmic Breathing
Smiling from the Heart
Choy-Li-Fatt
Force Training in Choy-Li-FattInternal Force Training with Dumbbells
Mind-Level Training in Choy-Li-Fatt
The Aggressive, the External and the Internal
Against Multiple Attackers and against a
Highly Skilled Opponent
The Powerful Swinging Movements of Choy-Li-Fatt
Is Choy-Li-Fatt Unique or a Specialization
Within Southern Shaolin?
What Special Benefits One can Attain at the
Choy-Li-Fatt Courses?
How does External Force Become Internal?
Choy-Li-Fatt and 18-Lohan Art
Choy-Li-Fatt and Northern Shaolin
Choy-Li-Fatt Kungfu is Non-Religious
Similarities and Differences bwtween Hoong Ka and
Choy-Li-Fatt in Meeting Single and Multiple Opponents
Questions on Choy-Li-Fatt -- Overview
Cleansing Should the Chi Flow be Still or Vigorous?
When to Cleanse, Build or Nourish
Relationship between Building and Cleansing
Mutual Effects of Cleansing, Building and Nourishing
Cyclic Processes of Cleansing, Building and Nourishing
Miscellaneous Questions on Cleansing, Building and Nourishing
Cleansing, Building and Nourishing in Chi Kung, Taijiquan
and Shaolin Kungfu
Philosophy and Procedure ofTraining
The Roles of Pattern, Skill, Chi Flow and Meditation during
Cleansing, Building and Nourishing
Chi Flow in Kungfu and Chi Kung in the Past
Chi Flow on Cleansing, Building and NourishingOpening the Heart and the Heart of Confidence
Cleansing Induced by Chi Kung Healers
Changing One's Life and Circumstances
through Cleansing
Cleansing through Prayers and Sincere Devotion
Karmic Effect and Letting Go
Questions on Cleansing, Building and
Nourishing -- Overview
Cosmic Breathing Contribution of Cosmic Breathing to Combat Efficiency,
Internal Force and Spiritual Cultivation
Is it Benefitual to Use Cosmic Breathing as the Normal Breathing Mode?
Cosmic Breathing and Transcendental Big Universe
Cosmic Breathing for Spiritual Cultivation
Is Cosmic Breathing for Health Recovery, Vitality or Spiritual
Cultivation, and for Beginners, Interneditae or Advanced Students?
Cosmic Breathing in Chi Kung is Gentle and Powerful like the
Flower Set in Kungfu
Historical Development of Cosmic Breathing
Merging with the Cosmos
Focus Mode, Cosmos Mode and Expansion Mode
Abdominal Dan Tian and Other Dan Tians
We Need to Eat, Drink and Breath
Developmental Stages of Cosmic Breathing
Questions and Answers on Cosmic Breathing -- Overview
Cosmic Shower
Spiritual Cultivation and Cosmic WisdomHistorical Development of Cosmic Shower
Benefits of Practicing Cosmic Shower
Cosmic Shower and Spiritual Cultivation
History of Cosmic Shower in our School
Benefits of Breadth and Depth
Feeling of the Divine during Cosmic Shower
Cosmic Shower is One of Grandmaster Wong's Favorite Skills
Cosmic Shower in Vipassana and Zen
The Grace of God Flowing through Us
God Gives His Blessings to Everyone
Questions and Answers on Cosmic Shower -- Overview
LINKS