Many people today practice chi kung techniques as gentle physical exercise but think that they practice qigong, spelt as "chi kung" in English. A common analogy is that many people today practice Taijiquan techniques as external form but think that they practice Taijiquan.

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Yes, practicing chi kung will give practitioners good luck. Hence, amongst other benefits, if you want to have good luck, you should start practicing chi kung.

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In fact, one of the main reasons I was awarded Qigong Master of the Year in 1997 in the 2nd World Congress of Qigong in San Francisco was because I had helped many people overcome cancer.

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Questions were asked more than a year ago but I post the questions and answers later because I have a very long waiting list of questions and answers. The waiting list is now more than a year.

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Yes, practicing qigong, which is often spelt as chi kung in English, gives good health. It also gives vitality and longevity as well as mental clarity and spiritual joys.

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Mental clarity is self-explanatory. It means the mind is clear. Obviously when the mind is clear, it is more efficient that when the mind is dulled or when the mind is crowded with ideas.

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According to traditional Chinese medical philosophy, all illness is caused by energy blockage. Those who are used to Western medical philosophy may not know this fact. Huang Ti Nei Ching, or the Inner Classic of Medicine, regarded as the most authoritative of Chinese medical texts, clearly says that if the energy in the meridians is flowing harmoniously, wherefore can illness occur?

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The physical movement of "Carrying the Moon" requires the bending of the body, thus making the spine subtle. A subtle spine contributes to youthfulness. No one likes a woman who is rigid.

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It depends on whether the woman is skillful in chi kung. If she is skillful, she may practice gentle chi kung, bearing in mind that the needs of her baby and the needs of an adult are different. She should avoid chi kung that generates a lot of movements or a lot of force, and avoid stretching.

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Of course, Shaolin Kungfu can be used for fighting. This is fully substantiated in writing and painting. In the 19th and 20th centuries many masters from various countries went to China to test her kungfu, and all of them were convincingly defeated by Chinese masters, most of them using Shaolin Kungfu.

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The Heart Dharani or the Heart Sutra is one of the most widely recited sutras in Mahayana Buddhism. It is called Prajna Paramita Hrdaya in Sanskrit and Xinjing in Chinese. It described the Enlightenment of the Bodhisattva of Great Compassion, Avalokiteshvara, or Guan Yin Bodh Satt in Chinese.

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The person sending blessings is more blessed than the person receiving them.

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My marketing articles will help instructors to have successful classes if they follow the articles. The problem is that the instructors do not follow my advice, though they may not realize it, or they do not persist in their effort.

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Over many years we evolved a system whereby students could perform a kungfu set in its correct routine with picture-perfect form, good force and smooth flow.

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More people from our school than people from the public ask questions. Sometimes they send their questions to me via e-mails, but often they ask questions during intensive or regional courses. If their questions are interesting or concern many people in our school or in the public, the answers are posted in my Question-Answer Series.

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When teaching kungfu, which of course includes Taijiquan, I pay much attention to attaining picture-perfect form, because form is very important. If a practitioner does not have picture-perfect form, he will not have the best advantages for which the form is meant for that particular combat situation.

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There are a few reasons why typical Shaolin Wahnam students can achieve in one month what masters, genuine masters, took one year to achieve. We may sound boastful, but it is good for our students to know so that they realize how powerful our chi kung is. When I was a student I also took one year to achieve what our students can now achieve in one month.

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There are many anti-bodies in our saliva that are important for our immune system. When you have a lot of saliva after some chi kung exercises, it is a clear indication that you have improved your immune system.

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